Philipp Volgger

I am a happy overweight man. Well most of the time happy, and for a very long time overweight. That is of course just some part of me.

I am South Tyrolean. North Italy. German speaking, and multilingual swearing.

This blog is about my way of getting healthy by losing weight and changing my life ... and other things. The elephant in the room — the thing everyone sees but nobody talks about.